Jul 24 2018
Zumba Gold takes the popular Latin-dance inspired workout by Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.
Join the Abbeville Library on Wednesday, August 2, 2018 at 6:00 and try out this exciting exercise program.
This program will be led by Alanah Frilot Leger who is a certified Zumba instructor.
This program is free and open to anyone 17 yrs of age and older. For more information call 337-893-2674